Meditation and the Wisdom of Well-Being - Public Talk with Stephanie Wagner (MSP-O-012320)

Meditation and the Wisdom of Well-Being: A Public Talk and Interactive Evening with Tergar Facilitator Stephanie Wagner

Most people think about well-being as a future state – something that can be attained if we exercise and eat well. During this interactive talk and discussion, we will explore the topic of well-being as it relates to meditation. 

The meditation techniques outlined in the Joy of Living help us to see the wisdom that is available to us in every moment – from the way we relate to our lives, to the ways in which we listen to our body.

What does it mean to be well? How does wisdom help us experience a sense of well-being, even in the midst of pain? How can we use meditation to listen to our bodies and make wise choices? Explore these questions and more with Stephanie during this interactive evening.

Registration is not required, but appreciated for planning purposes. Thank You.

Date/Time: Thursday, January 23, 2020, 7:00 p.m. - 8:30 p.m.

Cost:

This course is freely offered by the Tergar community. If you wish, you are invited to make a suggested event contribution during registration. We are deeply grateful to our community members, who generously offer their time, energy, and financial contributions to make this possible.

Location:
Tergar Minneapolis / St. Paul
1621 E Hennepin Ave, Suite 210
Minneapolis, MN 55414

• There is ample parking at the back of the Fisk Building or in the parking lot located across 16th Avenue SE to the west of the building. MetroTransit bus routes 3 and 4 have regular service, with stops about ⅓ mile from the center; route 61 operates weekdays/Saturdays with stops along E. Hennepin Ave.
• There are doors on the 16th Avenue SE side or at the back of the building.
• There is an accessible ramp and elevator at the back of the building.
• Here is a link to additional travel information.

Contact:
mspevents@tergar.org