Four-Part Introduction to Meditation (MSP-INTRO0418)

Getting Started:
A Four-Part Introduction to Meditation

Interested in meditation? Want to manage stress and learn a practice to support you during in the midst of your career, academic schedule, or the ups and downs of life?

Come to our four-part Introduction to Meditation course running four consecutive Mondays beginning April 16, from 7:00 p.m. – 8:30 p.m. The course is offered free of charge and is open to the public.

These sessions will feature video teachings by Yongey Mingyur Rinpoche and guided meditations and discussions led by Tergar practice leaders.

When:
Four Monday nights
April 16, 23, 30, and May 7
7:00 p.m. – 8:30 p.m.

Cost:
This public talk is freely offered by the Tergar community. We are deeply grateful to our community members, who generously offer their time, energy, and financial contributions to make this possible.

Please consider adding a tax-deductible donation to your registration. Your generosity allows us to offer programs like this more widely.

Contact:
Tergar Meditation Community of Minneapolis / St. Paul
mspevents@tergar.org